Everybody has a journey. It’s how far you’re willing to go, how hard you’re willing to work, that makes your journey different.
Are you ready to begin?
Over the years, many students have come to me in the pursuit of a transformational journey. I’ve worked as a physical trainer and personal coach with people from all walks of life, from television personalities to professional athletes — all of whom have come to me in order to reach their physical potential and achieve the vision we all share for a fitter, healthier, and happier vision of ourselves.
Now, I’m looking forward to working on my next challenge: You.
If you have the drive and the vision to implement the changes you seek, and if you are willing to dig-deep and push yourself, to learn and to grow, and if you are truly ready to begin, then I invite you to be the best version of yourself.
Training is about more than just getting into shape, any fool can show you how to move weights and count numbers. Training with me is about transformation.
I believe in a holistic approach to health and fitness. A better mind and body balance is key to being the strongest, fittest, and happiest version of yourself. This is something I instill in all my students and — as an important part of training with me — I encourage you to expand your mind and broaden your thinking.
Nutrition, exercise, wellbeing; these are all integral parts of my teaching. As a physical trainer, I will always support and motivate your physical development, as a personal coach, however, it’s my responsibility to encourage the development of your learning and exploration into all things that will aid and enlighten your way to becoming the best version of yourself.
Together we’ll discuss your goals and ambitions for the healthier, happier life you deserve. From here, we’ll explore ways to achieve that vision for the long term.
Whether you’re looking to lose weight, increase strength, or achieve the physical composition that you’ve always dreamed, we can work together to realise that vision.
We’ll also take the time to examine what kinds of everyday stresses may be negatively impacting on your development. From here, we can start to implement the right physical and dietary combinations tailored to meet your specific needs.
More importantly, we’ll work towards long-term sustainability, enabling you to continue to maintain the optimal health and physical fitness you have achieved through the skills I have taught you.
Whatever your body physique and fitness goals, together we can realise your vision of a stronger, healthier, and happier self.
Energise and motivate your employees with Ellipse Health. We offer group training sessions created to invigorate and improve corporate wellness.
Rethink, realign, and discover what’s infinitely most important in life on a coaching retreat with Ellipse Health.
Get in touch today and let’s discuss your fitness goals and how we can embark together on your own transformational journey.
For more information about any of our services or to book a personal consultation